Berlin Questionnaire
A validated screening tool that assesses your risk of obstructive sleep apnea across three categories.
This is a screening tool, not a medical diagnosis. Results should be discussed with a healthcare provider.
Snoring and Breathing Pauses
These questions assess your snoring patterns and whether pauses in breathing have been observed.
1.Do you snore?
2.Your snoring is:
3.How often do you snore?
4.Has your snoring ever bothered other people?
5.Has anyone noticed that you stop breathing during your sleep?
Daytime Sleepiness
These questions assess how sleepiness affects your daily life.
6.How often do you feel tired or fatigued after your sleep?
7.During your waking time, do you feel tired, fatigued, or not up to par?
8.Have you ever nodded off or fallen asleep while driving a vehicle?
BMI and Hypertension
Body mass index and blood pressure are independent risk factors for sleep apnea.
9.Do you have high blood pressure?
10.What is your BMI? (optional)
Enter your height and weight to calculate your BMI. A BMI over 30 is a positive indicator for this category. You can skip this if you answered "Yes" to high blood pressure above.
BMI Calculator