Insomnia Severity Index
A validated 7-question screening tool that measures the severity and impact of insomnia symptoms over the past two weeks.
This is a screening tool, not a medical diagnosis. Results should be discussed with a healthcare provider.
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Rate each item below on a scale of 0 to 4, reflecting your sleep over the last two weeks.
1.Difficulty falling asleep
2.Difficulty staying asleep
3.Problem waking up too early
4.How satisfied/dissatisfied are you with your current sleep pattern?
5.How noticeable to others do you think your sleep problem is in terms of impairing the quality of your life?
6.How worried/distressed are you about your current sleep problem?
7.To what extent do you consider your sleep problem to currently interfere with your daily functioning?